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WELLNESS

Body • Mind • Spirit

Certified Polestar Instructors

ABOUT OUR CLASSES

  • All classes are 60 minutes and designed as a total body workout.

  • We recommend taking a fitness screening before joining our classes (FS can be scheduled privately and should take about 10-15 mins).

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Transform your body with a Pilates workout at Bay 9 Studio. Our method focuses on building a strong and stable core, also known as the powerhouse of the body. Through precise movements and controlled breathing, you'll improve your strength, lengthen your muscles, and enhance your posture and body awareness. With a confident and toned body, you'll feel ready to take on any challenge that comes your way. Join us today for a transformational experience.

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REFORMER GROUP

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MAT GROUP

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REFORMER SEMI-PRIVATE

Yoga Class

MAT SEMI-PRIVATE

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REFORMER PRIVATE 

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MAT PRIVATE

POLICIES

There are a few rules in place to ensure the smooth running of this studio and your understanding is much appreciated. 

  • Everyone must sign a waiver before taking class.   

  • There is a 24-hour cancellation policy for all private and semi-private classes. Please do not ask for exceptions.

  • There is a 12-hour cancellation policy for all group sessions.

  • Payment is required at the time of booking.

 

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STUDIO ETIQUETTE 

  • Please arrive 5-10 minutes prior to the start of class.

  • Remove your shoes before entering the practice space.

  • Socks are required to be worn inside the studio for hygiene purposes. Non-slip socks are recommended for your safety. Please BYO or buy a pair from us.

  • Please have your mobile phone on silent mode.

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